You will get root access with a VPS and you can access all the data. The support team members of the hosting provider will definitely be able to access your data on the VPS and I don't think the support team members will steal the data on your VPS as they have access to the data of all the servers. Taking the backup of the data is always recommended but this won't help you to keep the data away from the support members of the hosting provider and I don't even think it's needed. You only need to choose the right and trusted hosting provider which will ensure the safety of data.
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