WebDAV (which cPanel calls Web Disk) is basically a set extensions to the HTTP protocol that allows you to manage the Web (just your web account, really) almost as if it was a folder on your computer. So yes, you can transfer files to your hosting account via WebDAV. I don't recommend it, though, as it is horribly insecure. I suggest you use SFTP to transfer files — or even just FTP.
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